Sit Down Soccer Drill

Have everyone sit in a circle. There should be 2 chairs per person so that there is an empty chair between each person. Then remove the empty chairs. Put a cone or half-full 2-liter bottle of soda in the middle of the circle. Toss a ball in the middle. It’s half the circle versus the other side. Every time someone from one of the teams knocks over the cone with the ball, their team gets a point. If someone from the team kicks the ball out of the circle between one of the chairs on the opposing team’s side BELOW the seat level of the chair, the team gets a point. Everyone must stay seated in their own chair at all times. If the ball ever hits someone at or above their waist, the team that was hit gets 15 points. In other words, people are not to kick the ball high in the air. The first team to score 20 points wins.